Bootcamp

I normally post about activities for kids, but I’m pretty sure I’m won’t be the only parent who would like to improve their fitness. If you live┬álocally and have only a limited amount of time to exercise, you might be interested in this…

There’s currently a bootcamp every Saturday morning 10-10.45am in Grove Hall Park on Saturday morning.

Click here for details.

All levels of fitness welcome. The first class is free so you’ve nothing to lose…

Adam, who runs the bootcamp, is based in Bow Business Centre and does a few other sessions too (some indoors, some outdoors).

Click here for details.

 

 

 

 

 

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