Are you free on Wednesday or Thursday mornings, and are you somewhere near the Queen Elizabeth Olympic Park? Do you have a small superhero (age 3-7) who needs a run about?
If so, you might be interested in the Our Parks Superhero Fitness session (it’s free). I’ve written about Our Parks ages and ages ago (here) but, briefly, there are a whole range of fitness classes on offer across several London boroughs. I’ve attended some myself locally and got a brilliant work out for free in the fresh air.
I’ve never been free to take my three-year-old to the Superhero Fitness session, but I would if I could, and if you go or have been, I’d love to hear about it.
To find classes near you and book a place to attend, simply register on the site and you’re away.
What? Superhero fitness
When? Wednesday and Thursday mornings, 9.30am for thirty minutes (check Our Parks website).
How much? Free
Facilities and access. It’s an easy walk from Stratford station or Stratford International. You’ll be handily situated to enjoy the park afterwards, which includes the Tumbling Bay playground (with Timber Lodge cafe and toilets) and, over by the Stadium, the water fountains and another playground.